Tag Archives: overcome stress

Welcome to Mindfulness Meditation Australia

My name is Tracey Stranger, Author, NLP Coach, Hypnotherapist, Microbiologist, Mindfulness Meditation teacher.

Tracey StrangerNatural health and healing is my passion in life. Our body is an amazing vehicle when we nurture and nourish mind, body and soul in our daily life. Mindfulness Meditation is a simple and joyful way towards a healthy, natural, fulfilling life and lifestyle and help you reduce stress in you mind and body.

My constant companion is Noddy, a 3 yr young Jack Russell that found me in an animal rescue shelter in Melbourne, Australia. He meditates daily with me.

I have just purchased a Motorhome to tour around Australia endlessly teaching Mindfulness Meditation and reducing stress, helping people and families that live in the small towns and countryside around Australia.

Here is a picture of my new Motorhome and my traveling companion, Noddy

Paradise Motorhome tours Australia Paradise Oasis, Mercedes Turbo Diesel Motorhome





Noddy around AustraliaNoddy enjoys some Mindfulness at Dalmeny, NSW en route to the Gold Coast

Tracey Stranger, Author, NLP Life Coach, Hypnotherapist passionate to help people and touring Australia soon in our Motorhome teaching Mindfulness Meditation

Overcome Stress Naturally

Visit www.HowToOvercomeStressNaturally.com  for more information, free Resources: Ayurvedic Questionnaire, Mindfulness activities, Daily and Weekly plan to reduce stress